Counseling offers a listening ear, in a confidential and comfortable environment. No matter what the problem is, having an impartial, trained person to speak with can provide a new perspective, or a fresh approach.
Even the most effective people can find themselves at a loss because of unexpected changes such as job loss, divorce, financial distress, or the general overwhelm of a fast paced and demanding world. During times of change or turmoil our ability to stay clear headed and confident gets undermined, and we can become troubled, anxious or depressed.
Life will always present stress, but you can become more confident and competent in your ability to manage the stress that comes your way. We can learn the skills needed to navigate stressful times, and that can make all the difference.
Here is a list of issues people commonly face and the skills they can master:
At the end of the day it is not what life sends our way that makes or breaks us. It is how we respond. Having the skills to do so is the key.
Please take a look at the services offered on this website and if you feel inclined, call us at 720-729-0229 to set up an appointment.
Even the most effective people can find themselves at a loss because of unexpected changes such as job loss, divorce, financial distress, or the general overwhelm of a fast paced and demanding world. During times of change or turmoil our ability to stay clear headed and confident gets undermined, and we can become troubled, anxious or depressed.
Life will always present stress, but you can become more confident and competent in your ability to manage the stress that comes your way. We can learn the skills needed to navigate stressful times, and that can make all the difference.
Here is a list of issues people commonly face and the skills they can master:
- Divorce > Stress Management, Parenting, Communication
- Loss/Grief > Emotional Resilience, Stress Management, Self Care
- Family Conflict > Communication, Parenting, Conflict Resolution
- Relationship Issues > Communication, Emotional Intelligence
- Self-Esteem > Emotional Intelligence and Resilience, Positive Self-Talk
- Trauma/Abuse > Self Care, Emotional Resilience, Stress Management
At the end of the day it is not what life sends our way that makes or breaks us. It is how we respond. Having the skills to do so is the key.
Please take a look at the services offered on this website and if you feel inclined, call us at 720-729-0229 to set up an appointment.