Books
This is a list of frequently recommend books for individuals and couples.
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate - by Gary Chapman
The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book - by Don Miguel Ruiz
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert - by John M. Gottman and Nan Silver
You Just Don't Understand: Women and Men in Conversation - by Deborah Tannen
Leadership and Self-Deception: Getting out of the Box - by Arbinger Institute
Learned Optimism: How to Change Your Mind and Your Life - by Martin E. P. Seligman
Healing the Child Within - by Charles L. Whitfield, MD
Websites
This is a list of websites that might offer information that is helpful.
Mental Health Therapy
nimh.nih.gov
Cognitive Behavioral Therapy (CBT)
beckinstitute.org
Positive Psychology
authentichappiness.sas.upenn.edu
This is a list of frequently recommend books for individuals and couples.
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate - by Gary Chapman
The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book - by Don Miguel Ruiz
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert - by John M. Gottman and Nan Silver
You Just Don't Understand: Women and Men in Conversation - by Deborah Tannen
Leadership and Self-Deception: Getting out of the Box - by Arbinger Institute
Learned Optimism: How to Change Your Mind and Your Life - by Martin E. P. Seligman
Healing the Child Within - by Charles L. Whitfield, MD
Websites
This is a list of websites that might offer information that is helpful.
Mental Health Therapy
nimh.nih.gov
Cognitive Behavioral Therapy (CBT)
beckinstitute.org
Positive Psychology
authentichappiness.sas.upenn.edu